Nutritional Benefits
What's inside Chestnut
Named for both color and flavor, Chestnut mushrooms (Pholiota adiposa) are firm-textured and protein-dense, with strong fiber, B-vitamins (especially niacin and pantothenic acid), copper, potassium, and ergothioneine. Like other cluster-forming mushrooms, they carry meaningful beta-glucan content.
Health & Wellness
How it shows up in research and tradition
Chestnut mushrooms share the broad oyster-family nutritional benefits — beta-glucans for immune support, fiber for gut health, ergothioneine for antioxidant load. They're an underrated everyday wellness mushroom: the texture stays firm through cooking, the flavor is forgiving of strong seasonings, and the nutrient density is right where you want it.
These statements have not been evaluated by the FDA. MotorSpores mushrooms are food, not medicine. They're not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional for medical concerns.
Cooking & Recipes
How to cook Chestnut
Chestnuts have a delicate crunch raw and a deeply nutty, almost roasted-chestnut flavor when sautéed. They hold their shape better than most mushrooms — making them ideal for dishes where you want the mushroom to be a recognizable component, not a melted-in puddle. Beautiful with sherry vinegar, shallots, dark vinegars, and earthy herbs like sage and rosemary.
About the cause this mushroom supports
Staben House
Waukegan Township Staben House provides transitional housing and community enrichment services to homeless women with children.
Waukegan Township Staben House provides transitional housing and community enrichment services to homeless women with children. We strive to develop goals with families, assist them in establishing and sustaining permanent housing, increasing skills, income and achieving greater self-determination.
Thanks to Supervisor Jones determination, compassion, and vision, a facility for women became a reality. The house is named in memory of the late Milton E. Staben, former Waukegan Township Supervisor, and his son Peter Staben, a Lake County attorney. Both Milt and Peter dedicated their lives to protecting the rights of the impoverished. Since its inception, Staben House has served since its inception, Staben House has serviced thousands of women and children in need.
Every pound of Chestnut sold sends $1.60 to Staben House. See the public Impact ledger for the running total.
Freshness
From inoculation to your kitchen
Chestnut runs roughly 24 days from inoculation to harvest. Once cut, it's race-day fresh. Delivered or available for pickup within 48 hours.
The inventory feed is live from TurboBatch, our propietaty mushroom farm management application. The timer above shows the next expected harvest based on what's currently colonizing.
Delivery & Pickup
Three ways to get this to your kitchen
Home delivery: within 35 miles of Gurnee, IL (ZIP 60031). Free over $40, $5 otherwise.
Market pickup: grab your order from us at the farmers market. Free. See the Markets page for upcoming dates.
Outside the delivery zone? Fresh mushrooms only ship locally, but our extracts & powders ship anywhere in the US.